Schedule of Classes

Our current schedule of classes are listed below. This schedule may be used for the introductory programs as well as the free intro class. Other class times are available. Please contact the studio if you need a different class time from those listed below. Appointments for private classes may also be made by contacting the studio in advance.

    Mon Tue Wed Thur Fri Sat Sun  
  :00           Tae Bo     
:15           9:00 - 9:55 AM  
:30              
:45              
3 PM           Sparring  
:15           10:30 - 11:25 AM  
:30           No Gear Req  
:45              
4 PM           Advanced Class  
:15           Pinan 1 +  
:30           11:30 - 12:15 PM  
:45            
5 PM              
:15              
:30 11-13 Year Olds   11-13 Year Olds        
:45   7-10 Year Olds   7-10 Year Olds      
6 PM 5:25 - 6:10 PM 5:25 - 6:10 PM 5:25 - 6:10 PM 5:25 - 6:10 PM      
  :15 Family Class Cardio Family Class Cardio Family Class      
  :30 6:15 - 7:00 PM Kids 9+/Adults 6:15 - 7:00 PM Kids 9+/Adults 6:15 - 7:00 PM    
  :45   6:15 - 7:05 PM   6:15 - 7:05 PM      
7 PM Kids 7-10 Kids 11-13 Kids 7-10 Kids 11-13      
  :15 7:05 - 8:00 PM 7:05 - 8:00 PM 7:05 - 8:00 PM 7:05 - 8:00 PM      
  :30 Adults Adults Adults Adults      
  :45 7:05 - 8:00 PM 7:05 - 8:00 PM 7:05 - 8:00 PM 7:05 - 8:00 PM      
8 PM Tae Bo Tae Bo Tae Bo Tae Bo      
  :30 8:05 - 9:00 8:05 - 9:00 8:05 - 9:00 8:05 - 9:00      
  :45              
                 
11-13 Year Olds may attend any Grey, Yellow, Green or dark Blue Classes
7-10 Year Olds may attend any Yellow or Green Classes
5-6 Year Olds may attend Green Classes
Red Classes are by invitation only